Sean Boylan 10000m row
10,000m
Meters
43:53.2
Time
2:11.6
Pace
625
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 125 |
March 01, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 10,000m | 2:11.6 | 153 | 827 | 23 | 145 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 24 | 139 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 24 | 148 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 23 | 149 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 21 | 132 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 24 | 157 |
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Workout Graph
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