Sean Boylan 6000m row
6,000
Meters
24:34.4
Time
2:02.8
Pace
387
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 120 |
March 02, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.4 | 6,000 | 2:02.8 | 189 | 944 | 387 | 26 | 162 |
| 4:46.9 | 1,200 | 1:59.5 | 205 | 1003 | 80 | 26 | 153 |
| 4:56.5 | 2,400 | 2:03.5 | 186 | 934 | 77 | 26 | 160 |
| 5:03.4 | 3,600 | 2:06.4 | 173 | 889 | 75 | 26 | 161 |
| 5:06.2 | 4,800 | 2:07.5 | 169 | 870 | 74 | 26 | 160 |
| 4:41.3 | 6,000 | 1:57.2 | 217 | 1036 | 81 | 27 | 176 |
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Workout Graph
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