Sean Boylan 6000m row
6,000m
Meters
24:34.4
Time
2:02.8
Pace
387
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 120 |
March 02, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.4 | 6,000m | 2:02.8 | 189 | 949 | 26 | 162 |
| 4:46.9 | 1,200m | 1:59.5 | 205 | 1005 | 26 | 153 |
| 4:56.5 | 2,400m | 2:03.5 | 186 | 938 | 26 | 160 |
| 5:03.4 | 3,600m | 2:06.4 | 173 | 896 | 26 | 161 |
| 5:06.2 | 4,800m | 2:07.5 | 169 | 880 | 26 | 160 |
| 4:41.3 | 6,000m | 1:57.2 | 217 | 1048 | 27 | 176 |
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Workout Graph
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