Sean Boylan 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 124 |
March 03, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | 141 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 133 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 139 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 141 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 147 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 148 |
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Workout Graph
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