Sean Boylan 54:10 row
9,522
Meters
54:10.3
Time
2:50.6
Pace
568
Calories
149
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 121 |
March 05, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:10.3 | 9,522 | 2:50.6 | 70 | 629 | 568 | 18 | 149 |
| 12:00.0 | 2,754 | 2:10.7 | 157 | 835 | 167 | 22 | 150 |
| 24:00.0 | 2,712 | 2:12.7 | 150 | 810 | 162 | 21 | 154 |
| 36:00.0 | 1,680 | 3:34.2 | 36 | 495 | 99 | 13 | 148 |
| 48:00.0 | 2,313 | 2:35.6 | 93 | 685 | 137 | 19 | 148 |
| 54:10.3 | 64 | 48:12.9 | 0 | 29 | 3 | 16 | 148 |
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Workout Graph
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