Sean Boylan 30:00 row
6,599m
Meters
30:00.0
Time
2:16.3
Pace
406
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 129 |
March 08, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,599m | 2:16.3 | 138 | 774 | 24 | 138 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 | 103 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 140 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 | 143 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 148 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 | 156 |
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Workout Graph
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