Sean Boylan 1:30:00 row
13,788m
Meters
1:30:00.0
Time
3:15.8
Pace
489
Calories
155
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 1442 |
| Drag Factor | 124 |
March 13, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 13,788m | 3:15.8 | 47 | 460 | 16 | 155 |
| 18:00.0 | 3,580m | 2:30.8 | 102 | 650 | 18 | 153 |
| 36:00.0 | 2,416m | 3:43.5 | 31 | 407 | 14 | 142 |
| 54:00.0 | 2,672m | 3:22.0 | 42 | 445 | 16 | 159 |
| 1:12:00.0 | 1,674m | 5:22.5 | 10 | 335 | 11 | 156 |
| 1:30:00.0 | 3,447m | 2:36.6 | 91 | 613 | 22 | 166 |
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Workout Graph
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