Sean Boylan 4:03 row
976m
Meters
4:03.0
Time
2:04.4
Pace
130
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 125 |
March 11, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 976m | 2:04.4 | 181 | 924 | 24 | 149 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 25 | 149 |
| 4:03.0 | 150 |
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Workout Graph
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