Sean Boylan 7:00 row
1,612m
Meters
7:00.0
Time
2:10.2
Pace
97
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 121 |
April 08, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,612m | 2:10.2 | 158 | 844 | 25 | 154 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 148 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 156 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 154 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 160 |
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Workout Graph
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