Sean Boylan 5000m row
5,000m
Meters
19:50.7
Time
1:59.0
Pace
334
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 126 |
April 27, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.7 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 162 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 26 | 146 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 27 | 154 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 29 | 161 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 29 | 169 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 29 | 181 |
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Workout Graph
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