Sean Boylan 4:00 row
1,137m
Meters
4:00.0
Time
1:45.5
Pace
87
Calories
173
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 126 |
April 30, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,137m | 1:45.5 | 298 | 1324 | 30 | 173 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 159 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 170 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 180 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 183 |
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Workout Graph
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