Sean Boylan 5000m row
5,000m
Meters
27:17.4
Time
2:43.7
Pace
326
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 121 |
May 18, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.4 | 5,000m | 2:43.7 | 80 | 574 | 20 | 143 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 27 | 143 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 27 | 150 |
| 6:01.2 | 3,000m | 3:00.6 | 59 | 504 | 18 | 152 |
| 6:30.8 | 4,000m | 3:15.4 | 47 | 461 | 17 | 120 |
| 6:31.9 | 5,000m | 3:15.9 | 47 | 460 | 17 | 150 |
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Workout Graph
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