Sean Boylan 29:58 row
4,029m
Meters
29:58.0
Time
3:43.1
Pace
274
Calories
130
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 12 |
| Stroke Count | 367 |
| Drag Factor | 142 |
May 19, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.0 | 4,029m | 3:43.1 | 32 | 408 | 12 | 130 |
| 8:00.0 | 1,729m | 2:18.8 | 131 | 750 | 20 | 139 |
| 16:00.0 | 1,762m | 2:16.2 | 139 | 776 | 20 | 153 |
| 24:00.0 | 539m | 7:25.2 | 4 | 313 | 6 | 104 |
| 29:58.0 | 127 |
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