Sean Boylan 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
338
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 139 |
May 24, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 26 | 169 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 | 149 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 26 | 161 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 27 | 169 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 28 | 174 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 28 | 192 |
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Workout Graph
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