Sean Boylan 1x500m/3:00r row
500m
Meters
1:42.0
Time
1:42.0
Pace
40
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 511m |
| Overall Time | 4:42.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 156 |
June 04, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | |
| r11m |
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Workout Graph
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