Sean Boylan 5012m row
5,012m
Meters
20:08.8
Time
2:00.5
Pace
331
Calories
164
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 24 |
Stroke Count | 505 |
Drag Factor | 210 |
June 16, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:08.8 | 5,012m | 2:00.5 | 200 | 986 | 24 | 164 |
8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 24 | 152 |
8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 25 | 165 |
3:53.2 | 5,012m | 1:55.2 | 229 | 1087 | 26 | 175 |
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Workout Graph
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