Sean Boylan 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
322
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 204 |
June 15, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 24 | 152 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 | 141 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 | 139 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 24 | 151 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 | 156 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 26 | 173 |
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Workout Graph
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