Sean Boylan 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
403
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 214 |
June 21, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 20 | 155 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 147 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 164 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 167 |
| 24:00.0 | 304m | 9:52.1 | 2 | 305 | 5 | 126 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 173 |
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Workout Graph
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