Sean Boylan 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 214 |
June 28, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 24 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 24 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 25 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 27 |
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Workout Graph
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