Sean Boylan 5000m row
5,000m
Meters
25:21.7
Time
2:32.1
Pace
311
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 213 |
July 01, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.7 | 5,000m | 2:32.1 | 99 | 641 | 20 | 140 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 19 | 131 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 20 | 122 |
| 6:43.1 | 3,000m | 3:21.5 | 43 | 447 | 15 | 139 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 26 | 152 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 24 | 159 |
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Workout Graph
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