Sean Boylan 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 213 |
July 02, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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