Sean Boylan 10000m row
10,000m
Meters
40:56.0
Time
2:02.8
Pace
648
Calories
168
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 155 |
August 23, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.0 | 10,000m | 2:02.8 | 189 | 950 | 24 | 168 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 149 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 25 | 156 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 25 | 168 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 25 | 178 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 26 | 191 |
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Workout Graph
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