Sean Boylan 3214m row
3,214m
Meters
13:00.0
Time
2:01.3
Pace
212
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 25 |
Stroke Count | 333 |
Drag Factor | 221 |
September 10, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.0 | 3,214m | 2:01.3 | 196 | 974 | 25 |
4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 24 |
4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 26 |
4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 27 |
0:46.2 | 3,214m | 1:47.9 | 278 | 1257 | 25 |
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Workout Graph
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