Sean Boylan 34:15 row
4,845m
Meters
34:15.7
Time
3:32.1
Pace
292
Calories
132
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 13 |
| Stroke Count | 471 |
| Drag Factor | 128 |
December 22, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.7 | 4,845m | 3:32.1 | 37 | 426 | 13 | 132 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 20 | 134 |
| 25:31.9 | 2,000m | 4:06.7 | 23 | 380 | 12 | 145 |
| 32:53.5 | 845m | 4:21.3 | 20 | 367 | 11 | 117 |
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