Sean Boylan 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 116 |
December 29, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 23 | 156 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 135 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 150 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 160 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 167 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 170 |
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Workout Graph
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