Sean Boylan 1x0:20/0:20r row
57m
Meters
0:20.0
Time
2:55.4
Pace
3
Calories
135
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 117m |
| Overall Time | 0:40.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 9 |
| Drag Factor | 176 |
December 29, 2021 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 57m | 2:55.4 | 65 | 523 | 15 | 135 |
| 0:20.0 | 57m | 2:55.4 | 65 | 523 | 15 | 135 |
| r60m |
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Workout Graph
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