Rich LaTorra 10000m SkiErg
10,000m
Meters
45:57.0
Time
2:17.8
Pace
621
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 1561 |
| Drag Factor | 120 |
May 04, 2023 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.0 | 10,000m | 2:17.8 | 134 | 759 | 34 | 145 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 36 | 133 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 36 | 151 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 32 | 143 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 33 | 146 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 34 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.