Laurens Van Ingelgem 24:11 row
4,960
Meters
24:11.4
Time
2:26.3
Pace
286
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 96 |
May 14, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 4,960 | 2:26.3 | 112 | 684 | 18 | 144 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 147 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 161 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 158 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 173 |
| 24:11.4 | 532 | 3:56.2 | 27 | 391 | 18 | 81 |
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Workout Graph
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