Laurens Van Ingelgem 20:09 row
4,374
Meters
20:09.1
Time
2:18.2
Pace
252
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 87 |
August 26, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,374 | 2:18.2 | 133 | 756 | 19 | 165 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 151 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 162 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 165 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 175 |
| 20:09.1 | 26 | 2:55.0 | 65 | 524 | 13 | 176 |
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Workout Graph
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