Laurens Van Ingelgem 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 114 |
October 16, 2020 18:29:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | 170 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 24 | |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 22 | |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 |