Laurens Van Ingelgem 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
301
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 110 |
September 02, 2020 17:55:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 20 | 156 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 20 | |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 20 | |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 21 | |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 20 | |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 22 |