Laurens Van Ingelgem 14:25 row
3,014m
Meters
14:25.3
Time
2:23.5
Pace
168
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 111 |
November 09, 2020 17:48:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.3 | 3,014m | 2:23.5 | 118 | 707 | 20 | 143 |
| 1:45.3 | 3,000m | 0:17.5 | 64750 | 223142 | 20 | |
| 3:30.8 | 3,000m | 0:17.5 | 64382 | 221877 | 20 | |
| 5:01.5 | 14m | 53:59.2 | 0 | 300 | 20 |