Laurens Van Ingelgem 20:10 row
4,583m
Meters
20:10.1
Time
2:12.0
Pace
275
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 119 |
November 24, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,583m | 2:12.0 | 152 | 823 | 18 | 153 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 155 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 155 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 155 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 154 |
| 20:10.1 | 29m | 2:54.1 | 66 | 528 | 12 | 150 |
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Workout Graph
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