Laurens Van Ingelgem 15:00 row
3,249m
Meters
15:00.0
Time
2:18.5
Pace
193
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 113 |
November 20, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,249m | 2:18.5 | 132 | 753 | 20 | 160 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 162 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 18 | 160 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 153 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 19 | 156 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 22 | 172 |
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Workout Graph
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