Laurens Van Ingelgem 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
178
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 119 |
November 26, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 35 | 178 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 166 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 174 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 181 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 | 185 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 188 |
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Workout Graph
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