Laurens Van Ingelgem 5:09 row
1,041m
Meters
5:09.2
Time
2:28.5
Pace
57
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 118 |
November 26, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,041m | 2:28.5 | 107 | 667 | 19 | 152 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 153 |
| 5:09.2 | 26m | 2:56.9 | 63 | 517 | 13 | 152 |
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