Laurens Van Ingelgem 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 117 |
December 01, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 153 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 147 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 150 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 19 | 144 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 171 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 155 |
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Workout Graph
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