Laurens Van Ingelgem 10:09 row
2,255m
Meters
10:09.4
Time
2:15.1
Pace
132
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 117 |
December 01, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,255m | 2:15.1 | 142 | 788 | 17 | 150 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 142 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 155 |
| 10:09.4 | 25m | 3:08.0 | 53 | 481 | 7 | 154 |
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