Laurens Van Ingelgem 20:05 row
4,285m
Meters
20:05.7
Time
2:20.6
Pace
243
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 117 |
November 28, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,285m | 2:20.6 | 126 | 732 | 18 | 151 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 148 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 147 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 150 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 157 |
| 20:05.7 | 11m | 4:19.0 | 20 | 369 | 156 |
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Workout Graph
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