Laurens Van Ingelgem 11:24 row
2,586m
Meters
11:24.5
Time
2:12.3
Pace
155
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 116 |
December 08, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,586m | 2:12.3 | 151 | 819 | 19 | 160 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 157 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 158 |
| 11:24.5 | 271m | 2:35.9 | 92 | 617 | 17 | 165 |
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