Laurens Van Ingelgem 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 123 |
December 15, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 23 | 161 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 163 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 159 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 161 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 165 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.