Laurens Van Ingelgem 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
164
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 124 |
December 11, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 29 | 164 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 145 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 157 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 170 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 174 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 178 |
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Workout Graph
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