Laurens Van Ingelgem 15:00 row
3,332m
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 122 |
December 29, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 19 | 159 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 18 | 148 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 18 | 150 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 21 | 172 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 20 | 161 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 19 | 164 |
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Workout Graph
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