Laurens Van Ingelgem 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
116
Calories
162
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 126 |
January 19, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 116 | 22 | 162 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 21 | 164 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 25 | 162 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 | 176 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 24 | 166 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 20 | 142 |
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Workout Graph
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