Laurens Van Ingelgem 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
181
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 125 |
January 19, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | 181 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 173 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 179 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 183 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 183 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 189 |
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Workout Graph
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