Laurens Van Ingelgem 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 127 |
January 14, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 18 | 162 |
| 2:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 16 | 139 |
| 4:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 17 | |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 19 | 174 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 19 | 172 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.