Laurens Van Ingelgem 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 127 |
January 14, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 162 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 16 | 139 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 19 | 174 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 172 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 164 |
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Workout Graph
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