Laurens Van Ingelgem 20:18 row
4,613m
Meters
20:18.2
Time
2:12.0
Pace
276
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 113 |
February 06, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 4,613m | 2:12.0 | 152 | 823 | 18 | 172 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 171 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 174 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 179 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 169 |
| 20:18.2 | 63m | 2:24.4 | 116 | 699 | 13 | 170 |
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Workout Graph
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