Laurens Van Ingelgem 23:22 row
4,280m
Meters
23:22.6
Time
2:43.8
Pace
222
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 121 |
February 05, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.6 | 4,280m | 2:43.8 | 80 | 573 | 17 | 151 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 152 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 156 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 18 | 145 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 17 | 151 |
| 23:22.6 | 636m | 2:39.2 | 87 | 598 | 17 | 152 |
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Workout Graph
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