Laurens Van Ingelgem 15:00 row
2,832
Meters
15:00.0
Time
2:38.8
Pace
154
Calories
155
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 122 |
February 02, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,832 | 2:38.8 | 87 | 616 | 154 | 17 | 155 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 17 | 159 |
| 6:00.0 | 587 | 2:33.3 | 97 | 640 | 32 | 17 | 156 |
| 9:00.0 | 428 | 3:30.2 | 38 | 440 | 22 | 13 | 139 |
| 12:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 19 | 166 |
| 15:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 19 | 156 |
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Workout Graph
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