Laurens Van Ingelgem 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
397
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 113 |
March 05, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 21 | 161 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 171 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 156 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 157 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 167 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 162 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 157 |
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Workout Graph
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