Laurens Van Ingelgem 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
128
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 113 |
March 05, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 | 157 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 16 | 149 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 156 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 156 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 164 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 161 |
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Workout Graph
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